Your Coach
Sean Walling
Hi, I'm Sean. I am a CSEP-Certified personal trainer, Precision Nutrition Level 1 Coach, F45 instructor, certified program design specialist, as well as a movement and mobility specialist.
My philosophy focuses on continual lifelong learning. As I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in small daily actions!
I provide both 1-on-1 coaching and online fitness programming to meet your specific needs and goals with the tools available. I want to help you live your best, most functional life!
